Animals teach meditation 7: our hands can talk!

Each chakra has been assigned a zone on the hand - here is a chart. But again, refer to a teacher for further info on what to do with the info you get from your hands.
Anyone wants to report a special feeling in one of the fingers? which hand was that?

Animals teach meditation 6: start your meditation practice

Advice from both our animal and human meditation experts: meditation is deeper when you do it in a group. Join a meditation group near you! See here (if your country is not listed, contact us).

Animals teach meditation 5: checking vibrations again...

Or ask a friend... Anyway, let us know what you felt.

Animals teach meditation 4: get your Self Realization

Warning: if you are a human, especially an adult, animal lessons could not be enough for you to properly learn meditation. Please refer to a human instructor for more details - we'd be happy to refer you to one if you ask.
Seriously now, to get your Self Realization, go here.

Foot soak now

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Animals teach meditation 3: why meditate?

Animals teach meditation 2: Meditation is for you if...

 

If you're a cat, don't worry: your natural ability to hunt will not disappear.

What will vanish is just the added violence you might have got from living with a nervous human or in a violent human environment. :))

Animals teach meditation

As our star Garfield is out for a short vacation :), we are starting a new series, "Animals teach meditation". If you´ve got photos of animals looking like they are meditating, please contribute.

Lesson 1: Is meditation for me?

 For copyright owners of the photos: please don't get our hides. No money will be made out of this kind of meditation!